REAL CLIENT RESULTS

POWER CUT Reviews

Unfiltered weekly check-ins from real members of the Peak State Labs community — the fat loss, the quieter food noise, the better sleep, and the mindset shift, in their own words.

Real, verified check-ins from the POWER CUT™ community
20+ lbs
down in a single 10-week cycle
5.5%
body fat reduction reported
+4.2%
lean muscle gained
70+
verified client check-ins

What Members Are Saying

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Transformation
Paige P.
Community10-week cycle complete
AMAZED. I am completely floored by my results on Power Cut. I finished my 10-week cycle and got a DEXA scan at the beginning and end — I lost about 20 lbs and my body fat dropped from 26% to a little less than 21%. My biggest takeaway is the importance of nutrition and fueling my body. But the most important detail to share is how incredible I feel in my body… it really amazes me.
-20 lb (DEXA)26% → <21% BF
Transformation
Erin D.
Community2 months in
My journey… 2 months ago my body fat was 18.8% — today it's 13.4%. I went from 128.5 lbs to 119 lbs, AND the best thing is my skeletal muscle mass is now increasing! I have always been in shape, but now I feel strong and confident AF!
18.8% → 13.4% BF128.5 → 119 lb+muscle
Transformation
Erin D.
CommunityHalfway (Week 5)
WOW. First photo, June 7: 18.8% BF at 126 lbs. Second photo, July 10: 14% BF at 121.7 lbs. I've been an athlete my entire life but the past few years I saw no progress. A few weeks before my 10-week stack I increased protein, lifted more, and cut back on cardio. I've never felt stronger or more confident — and I'm only halfway through. I'm ADDICTED.
18.8% → 14% BF126 → 121.7 lb
Transformation
Diane V.
Community10-week program
Believe it can be a “new” YOU! For all of you starting this journey — start and don't give up. I was excited until I'd step on the scale: I gained 2 lbs, dropped 3, gained 2 more. The weight fluctuated constantly. The scale lied but the mirror and my clothes did not! My body was changing — more muscle, less fat. In my 10 weeks: 19 lbs gone, 4.5% body fat gone, muscle up 4.2%. If you misstep, don't quit. Give yourself grace. Stay the course.
-19 lb-4.5% BF+4.2% muscle
Transformation
Verified client
Community10-week transformation

A full 10-week POWER CUT™ before & after.

Transformation
Verified client
Community3-week transformation

Front and side — just three weeks into POWER CUT™.

Verified client
Message
I'm down 20.8 lbs and 4.8% body fat… and I'm not slowing down! I feel so good!!! I am 100% on my journey to the 2.0 version of myself. The peptide combination along with your guidance is priceless.
-20.8 lb-4.8% BF
Stephanie M.
CommunityWeek 6
I just completed week 6. I'm down 14.2 lbs, my BMI is down 1.9% and my body fat is down 3.1%. I feel fantastic! My mind is clearer, my sleep is better, I wake up refreshed. My posture and endurance are improving and I'm so much happier. This is really a life-changing experience — I'm grateful for it every day.
-14.2 lb-3.1% BF
Paige P.
CommunityWeek 7
Feeling amazing after week 7. Workouts are something I look forward to and I started making morning smoothies to help with my protein intake. So far I am down 19 lbs and about 5.5% bf. The results are blowing my mind! I feel so empowered doing something that prioritizes my overall health and wellbeing.
-19 lb-5.5% BF
Paige P.
CommunityWeek 4
Week 4 checking in! I don't think I have ever felt better in my body. I'm really noticing my body composition change — and this is the first week other people started noticing too. The scale isn't moving a ton (down about 11 lbs and 3% bf) but I don't care about the scale because I see and feel the changes. Recomposition! Not shrinking myself. Eating plenty of protein keeps getting easier.
-11 lb-3% BF
Dougie M.
CommunityWeek 1
Just an update on the end of week 1. Honestly I've tried a lot of different programmes over the years but it's always felt like a chore. This week everything just seems easier — what was once a chore already feels like it should be part of my normal day-to-day living. I've lost 3 lb and 3% body fat this week and I'm excited to see what the rest of the programme brings.
-3 lb-3% BF
Paige P.
CommunityWeek 3
I just finished week 3 and feeling awesome — I'm down 9 lbs and 2% bf. I definitely notice increased mindfulness in what I eat. I'm still interested in the idea of a cinnamon roll but not interested in actually having one haha. I teach fitness for a living, and since I started this stack I'm excited to get my workouts in AND even considering adding a third day a week.
-9 lb-2% BF
Alana F.
CommunityWeek 1
First week down! Shifts I noticed: Sleep improved so much. Body weight down a pound (which I had no business dropping — my nutrition fell off with some chaos in the week). Feeling satisfied after a light, reasonable meal without the urge to eat more for hours. ZERO post-meal cravings for something sweet. Food noise was absent for much of the week.
-1 lbFood noise gone
Stephanie M.
CommunityWeek 1
First week done and I feel fantastic! I'm sleeping better and waking up actually feeling rested. Before, I was always tired and had to force myself up. My joints are “popping” less and it's easier to move. I'm down 4 lbs in 8 days. My “food noise” has always been loud — each day I'm finding that voice less prominent and truly enjoying the peace.
-4 lb / 8 daysFood noise ↓
Paige P.
CommunityWeek 3
I am on week 3 and feeling awesome. So far I'm down 6 lbs and 1.5% BF. This morning was the first time I experienced waking up at 5:30am feeling RESTED. I usually wake up still feeling tired, so it's very cool to see a shift in my sleep and ability to rest. I'm also feeling more present and motivated overall.
-6 lb-1.5% BF
Noelle L.
CommunityWeek 6
Starting week 6 today and feeling good. My last two weeks have been hectic but I went down 2.4 lbs. I've gone from 27.5% BF to 26.8%, and 24.1 BMI to 23.7!
-2.4 lb27.5 → 26.8% BFBMI 24.1 → 23.7
Dougie M.
CommunityWeek 3
Week 3 done. It's been a hectic week work-wise, which would usually make me justify skipping — but not this week! Workouts done, cardio done, diet on point. I've lost 2 lb and nearly 1% body fat, but where I'm really noticing changes is in my photos. Gut fat is just disappearing. I didn't like doing so many jabs at first but now I honestly look forward to them. This feels different — it feels long term.
-2 lb-1% BF
Verified client
Message
The biggest thing for me is the growing motivation to make the huge changes I've made — and how easy it feels to actually do it. Mon–Wed felt difficult but since then it feels normal and I'm focused on keeping going. I've lost 3 lb and 3% body fat this week. I'm hoping to convert excess body fat to muscle as we go on.
-3 lb-3% BF
Verified client
Message
I'm great!!! Down another 8 lbs and 1.8% body fat. I have to imagine it's going to take my body longer to respond because it's been in such chaos for too long.
-8 lb-1.8% BF
Noelle L.
CommunityWeek 1
I just got a body composition scale from Amazon and my HSA card paid for it. I just finished my first week and I've already lost 3% body fat and one pound.
-1 lb-3% BF
Verified client
Message
It's been great! I'm down another 4.2 lbs, 0.5 BMI and 0.9% body fat since last week. I'm still fine-tuning my habits but getting better every day. I hope you're doing amazing!
-4.2 lb-0.9% BF
Verified client
Message
I feel great! I'm sleeping better, it's helping with hunger and letting me focus on my diet, and my joints are “popping” less. I just bought a proper body composition scale to really track what's going on. This whole process is exactly what I needed — thank you for all of your hard work creating something like this.
Verified client
CommunityWeek 2
This week I worked out 5 days and felt great. I recovered well — I hadn't been working out before because every time I tried I felt a cortisol buzz all night and wouldn't sleep. But last week I felt great and slept even better. I was surprised when I ate a homemade cookie, felt it was too sweet, and didn't want any more. That has NEVER happened before.
Greg S.
CommunityWeek 1
After one week, my brain is already focusing on protein foods rather than something quick and easy. My craving for sweets is already gone after one week.
Verified client
Message
It seems like this protocol is taking the edge off all the dysfunction I was experiencing in my mind and body around food and health — so I can remember more of the truth, and believe in possibility. Maybe it's all related to the quieting of the “noise.”
Verified client
Message
I'm down 7 pounds from the start. And the foods I desire have changed significantly — I'm not deep into sugar and sweet treats and don't want them.
-7 lb
Paige P.
CommunityWeek 5
Week 5 done! I'm working the hardest I have in my life and yet it feels effortless. It's not shame or guilt pushing me through this — it's love and alignment. My excitement to lift weights grows every week. In fact I went to my hometown this weekend and prioritized getting a lift in, which I have never done!
Dieter T.
CommunityWeek 5
In the middle of week 5 and I'm starting to really feel more energy and endurance. Still getting used to the lower appetite, and I've started losing a few pounds. I can definitely tell I'm getting leaner, which feels great.
Verified client
Message
How's the body feeling? — Oh definitely noticing shifts. Dropped 8 and feeling a ton better.
-8 lb
Verified client
Message
How's the body responding? — Everything is working out so far. Down 7 pounds since I started.
-7 lb
Verified client
Message
My arms and back are jacked. I was looking at myself in the mirror doing lat pull-downs today like — damn, look at all those back muscles.
Dougie M.
Message
I'm off my painkillers too, btw!
Dougie M.
Message
I'm surprised by the change of mindset within a week. It always felt like a chore, but suddenly it seems essential and I'm wanting to do this!

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